The art of effortless living

When you don't force life, you realise you are life.

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Never miss a beat

Never miss a beat

dare to MOVE with the RHYTHM of LIFE!!

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Relinquish your attachment to the known, step into the unknown,

 and you will step into the field of all possibilities.

Deepak Chopra

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If we want to learn to live without suffering, we first have to learn to live with it. When suffering is welcomed so completely that there is not the slightest resistance to it, what we were seeking, by trying to get rid of it, is revealed at its heart.

Rupert Spira

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Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.

Frederick Buechner

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Don't surrender your loneliness

So quickly.

Let it cut more deep.

Let it ferment and season you

As few human

Or even divine ingredients can.

Hafiz

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Meditation is looking into your emptiness, welcoming it, enjoying it, being one with it, with no desire to fill it; there is no need, because it is already full. It looks empty because you don´t have the right way of seeing it. You see it through the mind; that is the wrong way. If you put the mind aside and look into your emptiness, it has tremendous beauty, it is divine, it is overflowing with joy. Nothing else is needed.

Osho

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Like in a mirror form and reflection look at each other.

You are not the reflection, but the reflection is yourself.

Tozan

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Happiness is man's nature. 

You need not worry about happiness at all, 

it is already there, it is in your heart

you just have to stop being unhappy.

Osho

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The believer is not a seeker. The believer does not want to seek, that´s why he believes. The believer wants to avoid seeking, that´s why he believes. The believer wants to be delivered, saved, he needs a savior. He is always in search of a messiah — somebody who can eat for him, chew for him, digest for him. But if I eat, your hunger is not going to be satisfied. Nobody can save you except yourself.

Osho

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