The heart is the hub of life; of existence itself. It is the central point of the beyondness that is forever bursting into existence in all directions at all times. It is who you are - the very One that is flowing through the eyes of this mind-body that you are falsely identifying yourself as being. It is this you that is bursting forth into existence and you are going to learn all about this One through being it. You are not going to learn about it while you persist in being stuck within the guidance of a chattering mind that has you believing you are something other than who you are. It appears that accepting ideas and words as the fact of what they represent will help you to come to understand this great matter, and on the gradual movement of perpetuating who you think you are this all looks very valid. The message here though, is that this One that you are is already free; it is already complete; there is no more for you to do, but to be this you that is already the happening thing. To enter this journey of your heart requires you to learn immediately not only what this actually is, but also to learn to find this One in any given moment. When you awaken to the fact of you having lost sight of this, and you find yourself having been distracted by the arising experiences of the dance of life, you simply realign your attention once more. To awaken to this you, that is already flowing through the eyes of your mind-body, you must learn to find this One and you must learn to stop at and as it. There is absolutely no getting around this. To come to this realization, you must begin to do something about finding yourself outside of the bind and imprisonment of where you currently are.
You are not a separated someone attempting to make your way back to some harmonious heaven where you will be relieved of being responsible for your consistent and persistent disguise of trying to be an isolated something that was never true of you in the first place. You are already this 'you' that you have constantly been attempting to find. You hope to be relieved of your current situation of pain and misery. However, this relief is entirely up to you. And it is not tied up in the knowing of all of the right words.
You are free NOW to be who you are, if you wish, but you will actually have to learn to find it and to stop at and as it. All this you can do because you are.