Zen-sitting has nothing to do with the doctrine of "teaching, practice, and elucidation" or with the exercise of "commandments, contemplation, and wisdom." You are like a fish with no particular design of remaining in the sea. Nor do you bother with sutras or ideas. To control and pacify the mind is the concern of lessor men. Still less can you hold an idea of Buddha and Dharma. If you attempt to do so, if you train improperly, you are like one who, intending to voyage west, moves east. You must not stray.

- Meiho (1277–1350)