Friday 30 October 2015

Meditation is not
A way to enlightenment,
Nor is it a method 
Of achieving anything at all.
It is peace and blessedness itself.
It is the actualization of wisdom,
The ultimate truth 
Of the oneness of all things.

Dogen




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2 comments:

  1. Enter Active1 November 2015 at 14:58

    Can anyone explain to me how to meditate?
    psychotherapy

    ReplyDelete
  2. Heli6 November 2015 at 13:07

    You can try this :):
    https://chopracentermeditation.com/experience

    ReplyDelete

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