Monday, 31 August 2020


A journey
from nowhere to nowhere
Alone I travel
The sun within
lighting the path

Wednesday, 13 May 2020

Peace within = Peace without

Monday, 30 March 2020

When a bird gets free, it doesn't go back for remnants left on the bottom of the cage.


Monday, 2 March 2020

The art of effortless living

When you don't force life, you realise you are life.

Monday, 24 December 2018

Relinquish your attachment to the known, step into the unknown,
 and you will step into the field of all possibilities.

Deepak Chopra

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Thursday, 8 November 2018

If we want to learn to live without suffering, we first have to learn to live with it. When suffering is welcomed so completely that there is not the slightest resistance to it, what we were seeking, by trying to get rid of it, is revealed at its heart.

Rupert Spira

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Thursday, 1 November 2018

Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.

Frederick Buechner

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Sunday, 28 October 2018

Don't surrender your loneliness
So quickly.
Let it cut more deep.

Let it ferment and season you
As few human
Or even divine ingredients can.

Meditation is looking into your emptiness, welcoming it, enjoying it, being one with it, with no desire to fill it; there is no need, because it is already full. It looks empty because you don´t have the right way of seeing it. You see it through the mind; that is the wrong way. If you put the mind aside and look into your emptiness, it has tremendous beauty, it is divine, it is overflowing with joy. Nothing else is needed.

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