Monday, 30 March 2020
Monday, 2 March 2020
Thursday, 27 February 2020
Never miss a beat
dare to MOVE with the RHYTHM of LIFE!!
Monday, 24 December 2018
Thursday, 8 November 2018
If we want to learn to live without suffering, we first have to learn to live with it. When suffering is welcomed so completely that there is not the slightest resistance to it, what we were seeking, by trying to get rid of it, is revealed at its heart.
Thursday, 1 November 2018
Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.
Sunday, 28 October 2018
Meditation is looking into your emptiness, welcoming it, enjoying it, being one with it, with no desire to fill it; there is no need, because it is already full. It looks empty because you don´t have the right way of seeing it. You see it through the mind; that is the wrong way. If you put the mind aside and look into your emptiness, it has tremendous beauty, it is divine, it is overflowing with joy. Nothing else is needed.