Tuesday, 19 May 2015

Pray 
Meditate 
Be aware/Stay awake 
Bow 
Practise yoga 
Feel 
Chant and sing 
Breathe and smile 
Relax/Enjoy/Laugh/Play 
Create/Envision 
Let Go/Forgive/Accept 
Walk/Exercise/Move 
Work/Serve/Contribute 
Listen/Learn/Enquire 
Consider/Reflect 
Cultivate oneself/Enhance competencies 
Cultivate contentment 
Cultivate flexibility 
Cultivate friendship and collaboration 
Lighten up 
Celebrate and appreciate 
Dream 
Give thanks 
Evolve 
Love 
Share/Give/Receive 
Walk softly/Live gently 
Expand/Radiate/Dissolve 
Simplify 
Surrender/Trust 
Be born anew


from Awakening The Buddha Within by Lama Surya Das


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