Sunday 3 March 2013

A moment of attention is enough


Whenever you meet anyone, no matter how briefly, do you acknowledge their being by giving them your full attention, or are you reducing them to a means to an end, a mere function or role. What is the quality of your relationship with the cashier at the supermarket, the parking attendant, the repair man, the customer?
A moment of attention is enough. As you look at them or listen to them, there is an alert stillness. Perhaps only two or three seconds. Perhaps longer. That is enough for something more real to emerge than the roles we usually play and identify with. All roles are part of the conditioned consciousness that is the human mind. That which emerges through the act of attention is the unconditioned–who you are in your essence underneath your name and form. You are no longer acting out a script. You become real. When that dimension emerges from within you, it also draws it forth from within the other person. Ultimately, of course, there is no other and you are always meeting yourself.

Eckhart Tolle


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